Welcome to
Confident Pelvic Rehab.
Where we help you to
Do you feel disconnected from your body?
Perhaps it’s pelvic pain that won’t go away, leaking when you sneeze or laugh, discomfort during intimacy, or digestive issues that leave you scared to do the things you love.
Maybe you just carried a baby, or you’re preparing for pregnancy and want to feel strong and ready for labour.
At Confident Pelvic Rehab, WE SEE YOU.
We specialize in helping people just like you feel safe, supported, and fully at home in their bodies again.

“From our first appointment, I felt heard and comfortable in her care. Postpartum recovery can be tough, but Dr. Sara has helped me embrace movement and rediscover the joy in what my body can do. Her care has been both effective and deeply healing. Highly recommended!”
Valeria Nasiri - Confident Pelvic Rehab Patient
My services include:
1:1 Pelvic Floor Physical Therapy
Sex Counseling
Sexual Wellness Mentorship
Workshops & Events
Located in Jacksonville Beach Florida, We pride ourselves in having a uniquely beautiful space for your comfort. We also offer virtual and travel support for patients traveling from out of town.
LEARN MOREHere's How We Get Started Together- So you Can Finally Feel at Home in Your Body Again.

Book a Consult Call
STEP #1
This is your chance to ask questions, learn what a session really looks like, and see if Confident Pelvic Rehab is the right fit for you.

Attend your Session
STEP #2
In your 1–2 hour session, we’ll move at your pace to explore the physical and emotional aspects of your pelvic floor in a safe, supportive space.

Feel The Difference
STEP #3
Walk away with a tailored treatment plan, simple tools, and unwavering support—so you can return back to life and love with confidence.
Your Body Confident Guide
Unlock Pelvic Confidence with Ease and Playfulness!
Download our FREE Body Confident Guide—a playful, compassionate resource designed to guide you in healing, strengthening, and celebrating your pelvic floor.
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What Clients Have To Say
As featured in
A bit about me...
Hi, I’m Dr. Sara Sohn—Pelvic Floor Physical Therapist, AASECT certified Sex Counselor, and founder of Confident Pelvic Rehab.
My approach is trauma-informed and client-focused, blending pelvic floor therapy with sexual wellness counseling to heal pelvic floor dysfunction and bridge the gap to confidence.
All sessions with me are individualized between one and two hours where we work together to ease pain, rebuild trust in your body, and rediscover confidence so you can return to the life and connection you deserve.
READ MORE HERE ⟩
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