CONFIDENT
PELVIC REHAB
WE HELP ALL GENDERS STOP PEEING THEIR PANTS, HAVE GREAT SEX, AND TAKE CHARGE OF THEIR PELVIC HEALTH.
Does this sound like you?
Pain in your private parts, leaking with movement, discomfort during sex, wanting to have an amazing pregnancy, changes after birth, or digestive issues that leave you feeling disconnected from your body and anxious to do the things you love.
At Confident Pelvic Rehab, we provide trauma-informed, individualized care for all genders to help you ease pain, rebuild trust, and feel fully at home in your body again.
1:1 Pelvic Floor Physical Therapy, Sex Counseling
1:1 Pelvic Floor Physical Therapy, Sex Counseling
Located in Jacksonville Beach Florida, We pride ourselves in having a uniquely beautiful space for your comfort. We also offer virtual and travel support for patients traveling from out of town.
Our Services
-
I provide expert treatment for pelvic health concerns and sexual wellness including:
Urinary incontinence and urgency
Fecal incontinence and constipation
Pelvic organ prolapse
Pelvic pain and sexual pain disorders
Endometriosis related pain
Pregnancy and postpartum recovery
Diastasis recti and core weakness
Perimenopause and menopause changes
Gender affirming pelvic care
Prostatitis and male pelvic pain disorders
Sexual dysfunction and lack of pleasure for all genders
-
Imagine sex that feels good again, communication that feels easy, and a body you can trust. I work with individuals and couples around the world to soften discomfort, expand pleasure, and build confidence as the body changes over time. Together, we create the kind of intimate life that feels nourishing, playful, and fully yours.
-
As a mentor, I support practitioners, clinicians, and wellness professionals who want to grow their skills in pelvic health, sexual wellness, trauma informed care, and leadership in this unique space. Together, we explore clinical reasoning, communication, kink integration, and business clarity to help you serve your clients with confidence and integrity.
-
As a speaker, author, and facilitator, I bring grounded expertise and honest conversation to the topics most people avoid. My work focuses on pelvic health, sexual wellness, kink integration, and ethical leadership for practitioners. I speak at conferences, teach workshops, contribute to publications, and consult on media projects. My goal is to make complex, intimate topics accessible, evidence based, and deeply human.
HERE IS HOW WE GET STARTED
AS FEATURED IN
What Clients Have To Say
It all begins with trusting that there is help for your vulnerable concerns.
Hi, I’m Dr. Sara Sohn, a Pelvic Floor Physical Therapist, AASECT certified sex counselor, and founder of Confident Pelvic Rehab.
My work is different. I do not only focus on pain or “issues in the tissues,” even though I have a doctorate in this. I also help people bridge the gap to pleasure, connection, and confidence. I care about this deeply and went back to school for sex counseling to better support the whole person. I started my own practice so people could receive care that honors their story, and I now teach this work internationally to other providers.
Sessions with me are one to two hours and always individualized. We move at a pace that feels safe, curious, and supportive. Together, we work to reduce pain, restore trust in your body, and help you return to intimacy, movement, and everyday life without fear or discomfort.
You deserve to feel at home in your body again. I would be honored to support you.
ABOUT ME
FREQUENTLY ASKED QUESTIONS
-
In short, no. Insurance companies rarely cover the full scope of pelvic health and sexual wellness care, and I don’t let them decide the limits of your healing. All sessions are 1:1 with me and last 1–2 hours, giving you the focused, trauma-informed care you deserve. I am an out-of-network provider, so payment is due before your session with no surprise bills. I can provide a superbill for possible reimbursement, but ultimately our work is about choosing care that goes beyond the minimum and puts your healing first.
-
Yes. I accept HSA and FSA cards for payment. I can also provide a superbill (an itemized receipt with medical codes) that you can submit to your insurance for possible out-of-network reimbursement.
-
Your first step is a $40 consult call. If we decide we’re a good fit, your initial visit is $455, with the consult fee applied. That first session lasts two hours, giving us plenty of time to dive into your history, goals, and care plan. From there, we create a personalized package of visits tailored to your needs, both clinical and financial.
-
We begin with a $40 consult call to be sure we are a good fit. Your first visit is a two hour, one on one session in a calm and welcoming setting. We sit with tea and have an unhurried conversation about your story, goals, and needs. As an expert in pelvic floor disorders and sexual health, I know these topics can feel vulnerable. My priority is helping you feel at ease and confident in your care. I take a thorough approach, starting with orthopedic look at your full body and then the pelvic floor, always at your pace. Together we create a trauma-informed plan that is unique to you and focused on safe, empowering healing.
-
Yes, I treat men, women, and gender non-conforming individuals.
-
All appointments with Dr. Sara Sohn are between one and two hours to help clients with pelvic health and/or sexual wellness concerns.
Concerns include:
Urinary incontinence
Pelvic organ prolapse
Painful intercourse
Pudendal Neuralgia
Diastasis Recti
Constipation
Painful or difficulty with orgasms/erections
Urinary urgency & frequency to bathroom
Painful bladder syndrome
Pregnancy/postpartum rehab
Fecal/gas incontinence
Pelvic, and pubic pain
Male pelvic pain
Low back pain
Prostatitis
Gender reassignment
Post-surgical concerns
Dr. Sara also works with couples and individuals to help them access deeper pleasure through a comprehensive approach that moves you out of endless conversation and into real connection in the bedroom.
My Email List
Join CPR News for monthly support on pelvic health, pleasure, and feeling at home in your body. Expect bite-sized tools, honest education, and poetic reminders that your body is not broken.